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Original p90x excel spreadsheet created by damon abruzere .
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X stretch · day 5:
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Day 1, chest & back, ab ripper x, chest & back, ab ripper x, core synergistics.
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Core Synergistics P90X Worksheet / P90x Excel Spreadsheet Xls Document -. Day 1, chest & back, ab ripper x, chest & back, ab ripper x, core synergistics. Kenpo x · day 4: Phase 1, classic, doubles, leans. Core synergistics · day 3: Yoga x · day 2:
